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"Heart Attack Smarts"

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#1
"Heart Attack Smarts"

* Most heart attacks begin with mild discomfort; half of all people who are having a heart attack delay more than two hours before seeking attention

* Heart disease is the number one killer of women older than 40. Women tend to get heart attacks later in life than men

* "Silent" heart attacks, which most often affect the elderly, women, and people with diabetes, tend to go unrecognized because they cause subtle pain or no pain. But they can still damage the heart muscle.

"Remember, always love your heart and your heart will love you back" Excersise, stay in shape.....atleast 4 times per week for 30 minutes per workout is a great start.:xyes:

 
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